Each brand has a specific sizing guide. Please see the sizing guide for BENA below:
**Pls see specific garment sizing instructions on each individual product description, when using this sizing guide**
How do I measure myself using a tape measure?
Bust: From slightly below your underarm, wrap the measuring tape loosely around the fullest part of your bust with a bra on.
Waist: Measure loosely the narrowest circumference of one's torso (usually near your belly button)
Hips: Start from the side of your hip at the fullest part. Keeping the tape level, loosely wrap it around one's bum and back to the side one started with.